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"I AM A BADDASS,
BECAUSE I SAID SO."
Lets get you saying


WHAT YEAH LOVERS ARE SAYING
“I've never done anything like this before, but Alis made me feel totally at ease.”
LOUISE
“I turn 60 this week and I've been walking through this week after Alis's class, reminding myself that I am an absolute babe (as she would say) and I feel like one.”
BRENDA
"Uplifting. Empowering.
Joyful.”
SHARONDEEP
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