YEAH LOVE exists
to empower people to be &
love their most authentic
baddass selves

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CAN I GET A...YEAH LOVE!

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workshop
or event

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YEAH LOVE
CLUB

"I AM A BADDASS,
BECAUSE I SAID SO."

Lets get you saying

UPCOMING EVENTS

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LOVE YOU SUNDAYS
In-person 🔸 11th May: SPACE 🔸 8th June: JOY 🔸 13th July: ROMANCE 🔸 3rd August: CELEBRATION
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From 22 British pounds
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Lingerie Tea Party DAY RETREAT: 24TH May
Yeah Love x Kylie Darling collab - Tea, Sweet Treats, Embodied Movement & Playful activities
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From 65 British pounds
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GO ON RETREAT - Next: Spain Sept'25

WHAT YEAH LOVERS ARE SAYING

“I've never done anything like this before, but Alis made me feel totally at ease.”

LOUISE

“I turn 60 this week and I've been walking through this week after Alis's class, reminding myself that I am an absolute babe (as she would say) and I feel like one.”

BRENDA

"Uplifting. Empowering.

Joyful.”

SHARONDEEP

“Loved the fact that we used all our senses to explore how to switch off the mind and be in our bodies.”

Join me (alis) for this thoughtfully curated workshop as I guide you lovingly to take this seasonal pause with self-massage, slow yoga & mindful meditative movement (spirals, waves, circles), journaling, a dreamy visualisation meditation, rest, aromatherapy and ending with some summer-inspired bliss balls and refreshing mint herbal tea.

A chance to come home to your body, ground into the moment and make space for creativity and joy, through soothing your senses. Shaking off tension, finding our rhythm and coming back into balance as we move into Summer.

✨Slow Down Space: Spring Into Summer with Alis @yeahlovealis
✨Sunday 18th May 3-5pm at Heather yoga @heatheryogauk
✨Earlybird available till 25th April
✨Vegan Bliss Balls & sweet mint tea

Book in our bio.

#yoga #yogacommunity #practicesofrest #slowyoga #yogaeverydamnday #yogateacher #yogatraining #yogaeverywhere #yorkshireyoga #selfdiscovery #yogateachertraining #yogaclass #yogayorkshire #yogabeginner #saltaireyoga #yogasaltaire #yogateacherlife #heatheryogauk #saltaire #saltsmill #yogaphilosophy #yogamentor #yorkshire #movementformodernlife #selfcarefortherealworld #somaticyoga

Hey! I’m Alis, a perfect put together expert!

Nah. I’m figuring things out and navigating the waves of life too. What my yoga practice has taught me though, is that it’s okay for it not to be perfect. As my life isn’t either.

I’m clumsy af, I forget words or make up words entirely, I change my mind, and I do lots of things other than just yoga. I choose teachers that are unapologetically them.

Honestly following more people that show themselves as real people is far more healthy to me.

Do you relate to this one?

🌸Stop doom scrolling & start romancing ya self instead! 🌸

(Advice I’ve been giving to myself lately).

Maybe take this as your hint to get offline, stop waiting for someone else to romance you! Grab a mate, do something you love, book the trip, spend time in nature, romance that cup of tea!

Ps. ROMANCE RITUALS is starting this Saturday 12th April. A four month online community for us to get offline and romance the heck out of ourselves. Can drop me a DM if ya wanna join. Or click link in bio.

Love ya alis xxxxx

🧡LOVE YOU SUNDAYS🧡
New monthly in-person workshop at @soma_wellness_otley in Otley.

I dunno about you, but I’m craving more genuine moments within this space. Places we can actually connect at! A place we don’t have to be perfect at.

Every month you can come slow down, reconnect with yaself and practice self-love through self-acceptance (because you are awesome!), soothing ourselves with a group of lovely folk.

Each session has a slightly different theme, but all include unfunking ourselves through soothing somatic release, breathwork, free movement, meditation, journaling and an amazing YEAH LOVE playlist to help shake off stress & return to your gorge heart. And yes, sweet treats & tea will be there too! (it wouldn’t be YEAH LOVE without them!).

We’ll close with a gorgeous Yoga Nidra for deep rest, leaving you feeling juicy & refreshed. There’s also space to share and connect - totally optional, no pressure to speak.

I started YEAH LOVE really with the desire to find community and to move away from the loneliness we can feel as adults. So if you feel called, bring something to share – a cake, flowers, something you’ve made. Let’s build something bloody lovely together!

Love alis x

Prioritising women, trans women & nonbinary folks, but open to everyone who deeply resonates with this space. ❤
📍 Second Sunday of the month | 10:30 AM – 12:30 PM
📍 In-person at Soma Wellness in Otley
💫 £22 per session | £80 for all four (May-August)
💫 Extra discount for YEAH LOVE online club members. If cost is a barrier hit me up ❤️
💫 BRING YOUR JOURNAL

Book on the YEAH LOVE website ❤️

Upcoming Sessions & Themes
🔸 11th May: SPACE – Creating space for ourselves
🔸 8th June: JOY – Finding the glimmers
🔸 13th July: ROMANCE – Being the romance
🔸 3rd August: CELEBRATION – Celebrating ourselves

• There are stairs to access the space. Movement will be a mixture of floor-based & standing, but you’re welcome to stay on the ground. Chair can be provided with notice
• I use music & aromatherapy, but can opt out of smells, but may not suit those who need a quieter practice
• The space is low-pressure - stim, move, lay down or engage in whatever way feels good for you

✨All the glimmers from our Portuguese Retreat last year mushed into this cute memory✨

Anyone that I’ve spoken to this week will have heard me say..”most romantic week of my life” and it really was.

Basically created my retreat of dreams. And still so gassed that you babes joined me! Love ya all!

If this is your vibe….This year we’re off to our Spanish Sanctuary in September. For the babe who wants nature, belly laughs, bit of magic, down to earthness and big sighs. Few spots left and early bird ending this weekend! Drop me a Dm or link in bio ❤️

Shouts to breathwork & ice queen @thespxce.uk
Dream team help @theyorkshiretwitcher
Crafting & head massage wizard @headandhands_
Yin magic with @curiousyoga_leeds
Plus epic photographer @wayward.helen
And dream location @caracreekecolodge

Using @campsnapcamera

my gift bag posse of
@caroboouk @wildandwoodskincare @wonkypaperco @louisafoley @london.nootropics @ceremonialgradecacao

“I’ve been a hypocrite.”

I talk about slowing down, rest, and self-love… but honestly? I haven’t been doing it myself. Burnout crept in, and suddenly, everything felt too much. Posting on Instagram? Couldn’t be arsed. Creating bite-sized viral content? No thanks. Even filming my own practice started to feel performative - like I was curating stillness instead of actually being in it. The irony of it all, right?

So I took a step back. And instead of pushing through, I let myself just exist. Spending time with my friends or partner. Moving, resting, being in nature - not for content, not for progress, not to be “good” at it. Just for me.

And maybe you need that reminder too: You don’t have to keep up. You don’t have to turn your healing into something pretty or productive. You’re allowed to be messy. To go slow. To take up space without constantly proving your worth.

I’ve been feeling this shift for a while - wanting to create actual spaces for connection, not just another account pumping out self-help content. And tbh I had a total freeze on creating content. I’ve spent thousands over the years on “healing,” thinking the next course, the next method, the next thing would finally fix me. But honestly? That whole industry can be toxic as hell.

So I’m done trying to sell healing. I just want to offer a self-care toolkit. A place where self-love isn’t about fixing yourself, but about accepting yourself, romancing yourself, letting yourself be.

I don’t have all the answers, but I know this: Someone else’s version of success doesn’t have to be yours. You don’t have to hustle for a life that doesn’t even feel good to you. Maybe thriving looks like taking a nap, saying no, or just not trying so hard for once. And that’s enough.

That’s what YEAH LOVE CLUB & Romance Rituals are about—making space for self-intimacy, real rest, and soft places to land. If you’re feeling this shift too, you’re always welcome. We start on Saturday 12th April for four months of slowness. 🧡 or don’t! You do you!

✨ Tell me what’s one way you’re slowing down this week? ⬇️

#UnlearningHustle #NotYourProductivityHack #MessyHealing #SelfCareNotSelfFixing #DoLessBeMore

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YEAH LOVE exists
to empower people to be &
love their most authentic
baddass selves

Book a
workshop
or event

Join
YEAH LOVE
CLUB

"I AM A BADDASS,
BECAUSE I SAID SO."

Lets get you saying

LOVE YOU SUNDAYS

Lingerie Tea Party DAY RETREAT: 24TH May

GO ON RETREAT - Next: Spain Sept'25

WHAT YEAH LOVERS ARE SAYING

JOIN YEAH LOVE ON INSTA

THANKS FOR JOINING

YEAH LOVE exists to empower people to be & love their most authentic baddass selves

Book a workshop or event

Join YEAH LOVE CLUB

"I AM A BADDASS, BECAUSE I SAID SO."

Lets get you saying

LOVE YOU SUNDAYS

Lingerie Tea Party DAY RETREAT: 24TH May

GO ON RETREAT - Next: Spain Sept'25

WHAT YEAH LOVERS ARE SAYING

​

JOIN YEAH LOVE ON INSTA

THANKS FOR JOINING

YEAH LOVE exists
to empower people to be &
love their most authentic
baddass selves

Book a
workshop
or event

Join
YEAH LOVE
CLUB

"I AM A BADDASS,
BECAUSE I SAID SO."