Service Description

I created Love You Sundays to offer space to slow down, reconnect and practice self-love through self-acceptance. It’s about giving ourselves permission to feel, release and return to our awesomeness (because you are!) Each session is a mix of soothing somatic release, gentle breathwork, free movement, moving meditation, journaling and an awesome YEAH LOVE playlist to help us shake off stress, soften into ourselves and return to our hearts. And ofcourse – there will be sweet treats & tea too! (Not a YEAH LOVE event without it!) We’ll end with a gorge Yoga Nidra to leave you feeling juicy & refreshed. There will also be space to share and to connect – completely optional to speak, you can just listen. At the heart of this is community. YEAH LOVE was built on that, and I want to keep it that way - a space where we can regularly show up as we are, together, knowing we’re not alone. If you feel called, bring something to share – a cake, flowers, something you’ve made. Let’s build something bloody lovely together! Love Alis x Prioritising women, trans women & nonbinary folks, but open to everyone who deeply resonates with this space. ❤ 📍 Second Sunday of the month | 10:30 AM – 12:30 PM 📍 In-person at Soma Wellness in Otley 💫 £22 per session | £80 for all four (May-August) 💫 Extra discount for YEAH LOVE online club members 💫 BRING YOUR JOURNAL Upcoming Sessions & Themes 🔸 11th May: SPACE – Creating space for ourselves 🔸 8th June: JOY – Finding the glimmers 🔸 13th July: ROMANCE – Being the romance & the value of platonic romance 🔸 3rd August: CELEBRATION – Celebrating ourselves Accessibility • There are stairs to access the space. Movement will be a mixture of floor-based & standing, but you’re welcome to stay on the ground. Please let me know in advance if chair is needed. • I use music & aromatherapy, but let me know if you need adjustments. • The space is low-pressure and flexible—you’re welcome to stim, move,step out, or engage in whatever way feels good for you.